Yoga

I have been putting it off but I think I've had enough of my winter fat. I joined the gym last year but I only lasted a couple months. I just didn't have the energy to go to the gym after a full day at work. Plus, the hard work-out literally kicks my butt all the time. It takes me a few days to recover from body aches after a strenous work out. A good friend recommended yoga. She said it will be much better for my body, and my mind as well. So to cut the long story short, I enrolled myself to beginners' yoga class in our area. But not before checking out everythingyoga jade yoga mat online. I can't go to my class unprepared, can I?