Fit

You exercise, you diet, take the best weight loss supplement and do everything you're supposed to do but you never get the result you want. Welcome to the club. A lot of women notice that it is harder to lose weight as they age. It's hard to turn back the hands of time, but I see a lot who try so hard to relieve their youth. They subject themselves to extreme exercise and follow a very strict diet regimen that it turns into a control issue. I do admire them in a way because I know I can't do half of what they're doing, but at the same time, I believe in moderation. Now, where do you draw the line?