Time management

I can't believe October is over. It was a very busy month. Work and home life dominated my schedule. There wasn't enough time to do what I needed to do. I skipped my doctor's visit for the month of October. I didn't get my B12 shot, which helps me with my anemia. Arrghhh! I am supposed to be taking multivitamins but I forget all the time. Is it old age? Or is it simply absent mindedness? Whatever it is, I need to get better with time management. I need to stop wasting my time with stupid stuff and focus on what matters most, health.