Fit and Healthy

If you're not a yoga enthusiast, you probably won't know what zafus are. I admit I never heard of it until I signed up for a gym membership. I'm glad I did. I've gained so much weight and I have to do something about it. It's about time. The only problem I am facing is the lack of time. Work and home life keep me busy all the time. But I have designated a few hours during the weekend to be my "me time". I believe that by keeping myself healthy, I am doing myself and my family a whole lot of good.