Friday, October 22, 2010

Zumba

I've been doing Zumba for more than a month now and I can say I'm really satisfied with the result. I do it twice a week, one hour per session. It's a high energy dance routine and I don't feel sore the next day. I haven't lost weight but I've lost some inches. My pants are not that tight anymore! I enjoy it not only because it gives me something to do in the evenings, but it also helped boost my energy. I wonder what'll happen if I added supplements for weight loss in the mix? hmmmm, something to think about.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home