Exercise
The weather was beautiful yesterday so I decided to help hubby with yard work. He's been working hard on maintaining our lawn and I felt it's about time I get off my lazy butt and do something productive. I decided to trim the bushes. I used the electric trimmer so it was really no big deal. I was really proud of myself when I finished. It was good exercise too, the perfect workout. I was aching everywhere when I woke up this morning.
Speaking of exercise, I wonder where I can get the motivation to start a regimen? I bought an elliptical 2 years ago and it's been collecting dust in the basement since. I looked at treadmills and been wanting to buy one but I'm afraid it'll suffer the same fate as the elliptical machine.
How do you motivate yourself? Help!
posted by Unknown @ 6:54 PM
4 Comments
4 Comments:
I look at the mirror ng mala-eva attire--enough na yon to convince me to workout. But knowing that my back problems and blood circulation has improved due to regular exercise was far more motivating :)
hehehe wa epek ang mirror sa akin kumare. hindi pa rin ako matinag. i don't have the energy to exercise, but i know i need to exercise to have energy. a little bit ironic.
Hi rhads! came for updates, missed blogging.
Nowadays, you really need to exercise. Why? To KEEP the doctors away. Start to be health conscious. Eat right and exercise regularly. I have been doing Jazzercise after work and it helps me release tension.
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