Diet

In this very shaky economy, people have turned to fast food where they can get more bang for their buck. It's fast, convenient, and a very cheap alternative. But it's not always good because fast food is bad for our health. It's linked to obesity-related diseases such as diabetes, heart disease and arthritis.

I guess people are not to concerned about weight gain because there's an abundance of weight loss supplements in the market today. It's sad, but it's the reality of life. What's important is to educate yourself and know the dangers diet fads bring. Eat healthy and be more active. It's your life. Take care of it.