diet
Five pounds. That's all I ask. Our trip to the Bahamas is right around the corner and I need to lose weight pronto. One thing I noticed as I get older is that I don't lose weight as fast anymore. I used to be able to eat what I want, when i want and not gain weight but those days have gone bye-bye. I've been meaning to diet and exercise, but I lack discipline. I've read diet pill reviews hoping to find answers but I'm just too chicken to even try.
What can I do? Is five pounds really too much to ask??
11 Comments:
I need to lose 10 lbs.! Maan, oh man, i'd love a trip to Bahams to motivate me. Sama ako. :)
Bahamas? sama din ako! Patootie, wag ka muna eat rice. Si Rhea ko in two week more than 5 pounds na lose niya. Try mo lang.
ehe weeks pala
tin: akshuli, i really need to lose about 15 to get back to my old fighting shape...but, i'd be very happy sa five hehehe. mababaw na nga lang ang pangarap ko, hindi pa mapagbigyan haha.
halika, sama ka. i know how you love the beach.
te marie: i try not to eat a lot of rice...pero minsan nakakapanginig ng laman kapag matagal na walang rice hehehe. pero sige, try kong tiisin for 2 weeks. bawasan ko na rin ang chichiria.
sige te marie sama ka din...para masaya...may casino daw sa loob ng cruise ship eh.
mag salad ka lang...tried and tested yan. yung tipong salad for lunch and dinner, so damihan mo na ang pagkain ng breakfast
girlie: sige, try ko yan...mahilig din naman ako sa salad eh....yun nga lang, ang dressing na gusto ko eh yung matitindi ang calories hehe.
Day Rhada, lahat may chance, go for that papayat pills, haha
kumare, kung kinaya ko ang kilo-kilo, kaya mo ang pounds-pounds
ang ganda ng garden mo---ang sarap mag-badmin!
francesca: i agree, lahat may chance...may pag-asa pa. lol.
kumare: naku, ewan ko ba, habang konti lang ang kailangan tanggalin eh lalong mahirap...napakatamad ko kasi mag-excercise eh. samantalang noong araw eh kahit nanonood lang ako ng TV eh sige ang crunches ko....hayyyyy tumatandang paurong hahahaha
that trip to bahamas would surely motivate you.. ako, i gained 9kg, laban ka?
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